Vegan

Red pepper hummus

1. Blend the red capsicum and hummus on high speed to get a pourable consistency sauce.
   

Green pea falafel

1. Mix together and add salt to taste.
2. Form into 20gm patties and shallow fry. 
   

1. Spiralize the courgette and add touch of salt, let stand for ten minutes. Drain any excess moisture and add in the yellow capsicum, julienned. Toss together and check for seasoning.

Dried capsicum

1. Dehydrate for five hours.